When I moved from France to New York in 2009, I started a fast-paced, career-focused life. I had the job title and all the perks but I felt like I was missing a deeper sense of fulfillment.
I started practicing yoga to address lower back pain, and slowly fell in love with the practice.
As I practiced and learned to teach yoga for the next 12+ years, I dove into all the lesser-known aspects... mantras, meditation, chanting, yogic philosophy, and the breath techniques that helped me so much.
Yoga is so much more multi-dimensional than I ever expected!