I love Hélène’s positive and friendly energy that is perfect to start the day with. I always feel energized after her classes. The hands-on assists and advice for specific postures have been deeply appreciated and helpful to progress my practice. Hélène is also very well-read and knowledgeable about yoga sutras and other reliable texts and I find something special I can learn from her daily spiritual quotes at every class. Last but not least the relaxation of Shavasana with Hélène 's Harmonium has been such a treat and luxury to my soul.
Surime Fukuda, Art Director, Mamaroneck, NY
With Hélène, I discovered the practice of yoga and meditation which brought me calm and well-being. In 8 weeks, the classes have evolved becoming more and more invigorating. It is a real pleasure to feel progress thanks to regular practice. Always with a smile and lots of advice, Hélène guided us step by step through her universe.
Lucie , Bordeaux, France
I’m new to yoga. I started yoga a few months back looking for more flexibility in the body and more balance in life. Working as a physician in a hospital my schedule is unpredictable and I’m very busy; in private sessions, we work on my own schedule and at my own pace, so I don’t have to worry about catching a class. With Hélène, I feel super confident and taken care of. She gives me her fullest attention and is amazing at understanding my weakness and tailoring each session to work on those. We always start and finish our session with breathing practice which is so relaxing.
Deniz Oguz, Hospital Physician, Dobbs Ferry, NY
Hélène is a very competent and caring yoga teacher. She is attentive to her students’ needs and adapts her teaching perfectly. Her very positive personality gives us a VIP yoga experience.
Douglas, Doha, Qatar
What a lovely class Hélène, You have a wonderful energy. I look forward to more classes with you.
Jonas, Greenwich, CT
A beautiful class. Inspiring and challenging. A soulful medicine I very much need.
Kristin, Mamaronneck, NY