PRACTICE WITH ME >
IT'S TIME TO TAKE YOUR YOGA PRACTICE TO A NEW LEVEL, SO IT SERVES YOU ON & OFF THE MAT
Radiate Life for all to Enjoy
& mUSIC
Hey There!
I'm Hélène
What if your yoga practice could go far beyond the poses... to transform your whole life?
I understand what it's like to desire more out of life and look to yoga as a path to wellbeing.
I teach a traditional style of yoga that becomes a personal development path for my students.
What if your yoga practice could go far beyond the poses... to transform your whole life?
I understand what it's like to desire more out of life and look to yoga as a path to wellbeing. Your practice can awaken new perspectives as you tune in with your physical and emotional body.
When I started practicing, my finance career was at its height of success. I had the fancy job title but lacked fulfillment. I found the more I leaned into the yogic path, the more my whole life came into alignment.
I teach a traditional style of yoga that becomes a personal development path for my students.
> LET's PRACTICE TOGETHER
Let's Practice
Together
Let's Practice Together
A safe and open-level environment to move, breathe, and connect within. Flow weekly with Vinyasa and Ashtanga Yoga classes and join workshops to explore further.
CLASSES & WORKSHOPS
Your weekly dose of yoga and seasonal workshops to take your practice to new heights
JOIN A CLASS!
GROUP OFFERINGS
A completely personalized approach to yoga for yoga beginners to advanced practitioners looking for a holistic approach blending postures, movements, breath, and personalized guidance.
PRIVATE YOGA
You want my undivided attention, a curated yoga practice, and to start or deepen your practice
LET'S DO THIS!
1:1 OFFERING
Private Yoga in Rye, NY
Private Yoga in Westchester, NY
Step away from your daily life to immerse yourself fully into your practice, enjoy healthy meals, a hint of adventure, and access to a like-minded community... in the US and abroad!
RETREATS
Looking for a yoga vacation that's profoundly rejuvenating and soul-nourishing?
LEARN MORE!
ALL-INCLUSIVE YOGA OFFERINGS
I love Hélène's positive and friendly energy that is the perfect to start the day with. I always feel energized after her classes. The hands-on assists and advice for specific postures have been deeply appreciated and helpful to progress my practice.
Hélène is also very well-read and knowledgeable about yoga sutras and other reliable texts and I find something special I can learn from her daily spiritual quotas at every class. Last but not least the relaxation of Savasana with Hélène's harmonium has been such a treat and luxury to my soul.
I always feel energized after her classes!
Art Director, mamaroneck, ny
WISDOM NOTE,
DELIVERED
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