Join the France Yoga and Wine Retreat in The Bordeaux Wine Region, France, May 10-16 2025
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PRACTICE WITH ME >
IT'S TIME TO TAKE YOUR YOGA PRACTICE TO A NEW LEVEL, SO IT SERVES YOU ON & OFF THE MAT
Radiate Life for all to Enjoy
& mUSIC
Hey There!
I'm Hélène
What if your yoga practice could go far beyond the poses... to transform your whole life?
I understand what it's like to desire more out of life and look to yoga as a path to wellbeing.
I teach a traditional style of yoga that becomes a personal development path for my students.
What if your yoga practice could go far beyond the poses... to transform your whole life?
I understand what it's like to desire more out of life and look to yoga as a path to wellbeing. Your practice can awaken new perspectives as you tune in with your physical and emotional body.
When I started practicing, my finance career was at its height of success. I had the fancy job title but lacked fulfillment. I found the more I leaned into the yogic path, the more my whole life came into alignment.
I teach a traditional style of yoga that becomes a personal development path for my students.
> LET's PRACTICE TOGETHER
Let's Practice
Together
Let's Practice Together
A safe and open-level environment to move, breathe, and connect within. Flow weekly with Vinyasa and Ashtanga Yoga classes and join workshops to explore further.
CLASSES & WORKSHOPS
Your weekly dose of yoga and seasonal workshops to take your practice to new heights
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GROUP OFFERINGS
A completely personalized approach to yoga for yoga beginners to advanced practitioners looking for a holistic approach blending postures, movements, breath, and personalized guidance.
PRIVATE YOGA
You want my undivided attention, a curated yoga practice, and to start or deepen your practice
LET'S DO THIS!
1:1 OFFERING
Private Yoga in Rye, NY
Private Yoga in Westchester, NY
Step away from your daily life to immerse yourself fully into your practice, enjoy healthy meals, a hint of adventure, and access to a like-minded community... in the US and abroad!
RETREATS
Looking for a yoga vacation that's profoundly rejuvenating and soul-nourishing?
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ALL-INCLUSIVE YOGA OFFERINGS
I love Hélène's positive and friendly energy that is the perfect to start the day with. I always feel energized after her classes. The hands-on assists and advice for specific postures have been deeply appreciated and helpful to progress my practice.
Hélène is also very well-read and knowledgeable about yoga sutras and other reliable texts and I find something special I can learn from her daily spiritual quotas at every class. Last but not least the relaxation of Savasana with Hélène's harmonium has been such a treat and luxury to my soul.
I always feel energized after her classes!
Art Director, mamaroneck, ny
WISDOM NOTE,
DELIVERED
SUBSCRIBE TO MY NEWSLETTER FOR FREE BIWEEKLY WISDOM AND PRACTICAL TIPS TO ENHANCE YOUR YOGA JOURNEY.
NEWSLETTER
I understand what it's like to desire more out of life and look to yoga as a path to wellbeing. Your practice can awaken new perspectives as you tune in with your physical and emotional body.
When I started practicing, my finance career was at its height of success. I had the fancy job title but lacked fulfillment. I found the more I leaned into the yogic path, the more my whole life came into alignment.
What if your practice could go far beyond the poses...to transform your whole life?
Hey There!
I'm Hélène
As a teacher, I'm committed to the ever-evolving study of yoga and I bring years of expertise, daily practice, and joy to my teaching.
Whether you practice weekly or become a teacher yourself, yoga can be your place to look inside and take care of yourself holistically.
Expand your yoga practice to create alignment on and off the mat...
- More Than A Workout: Connect spiritually and create inside-out alignment in every class.
- Hands-On Adjustment: Know that your technique is correct and always keep improving.
- Vinyasa Style Classes Rooted In Ashtanga Tradition: Cultivate steadiness of body and mind through proper breath and movement coordination, breathing, gaze, and posture.
- Deepen Your Understanding Of Yoga: Anchor your practice in timeless yogic teachings, ancient mantras, myths, and Vedic philosophy.
What should i expect in class?
